Finding knowledge on this issue is the first thing to do when solving this problem. Fortunately, many options are available when hair loss is the concern. A handful of these tips and options are laid out in this article http://www.kerafiber.com/hair-loss-fiber-tips-videos.aspx. When you notice thinning or hair loss, carefully analyze your array of hair care products. Gels and other sticky substances that you use to give your hair style should be thoroughly rinsed out before going to bed. These products clog pores, which can ultimately result in loss of hair. Increase your intake of protein to prevent or reduce hair loss. Hair is actually made of protein. To get more protein, eat fish, poultry, eggs and red meat. If you are someone who does not eat meat, try lentils or kidney beans for your protein. You can minimize hair loss by consuming protein. Frequently massage your scalp for nerve stimulation and increased circulation. Research has shown that scalp massage can improve hair growth, as it helps to release stress that might be causing hair loss. You can do this every day without any risks. If your scalp has scaling and is itchy, and you’re experience hair loss, contact your doctor to see if you’re dealing with seborrheic dermatitis. Your doctor should be able to recommend the best treatment for you which may include a prescription shampoo, or an OTC one made specifically for your condition. Create a massage oil specifically for your scalp. The oil mixture should contain four ounces of soybean, almond, or sesame oil mixed with six drops of bay essential and lavender oils. Massage this into your scalp, allowing it to sit for 20 minutes. This will encourage hair growth http://www.kerafiber.com/hair-loss-fiber-tips-videos.aspx. If you suddenly start losing your hair, so think about whether you are suffering from excess stress. Stress at home or at work is a common cause of hair loss, but you should be able to regrow your hair once you get stress under control. If you want your hair to stay beautiful, minimize exposure to toxins and pollutants. Hair health is intimately tied in with your body’s overall health, and exposure to toxins and generally unhealthy substances will increase your odds of hair loss. Avoid breathing smog or traffic fumes, and always wear protective clothing when you are in an environmentally unhealthy situation. If you enjoy self expression through hair style, you’ll be upset when you lose it. Try to find different ways to express yourself, for example wear stylish clothes. A concoction of potatoes and rosemary boiled in water makes a great rinse for your hair and can accelerate hair growth. Apply the rosemary potato tincture to the hair and then rinse it out. For best results, apply this mixture nightly. One natural remedy to try is black strap molasses. Drinking two tsp of this remedy each day can increase your energy level and make your hair more vibrant. The molasses can be difficult to swallow, so mix it with peanut butter or coffee to make it more palatable. Vitamin C is a substance that is is extremely important if you are trying to prevent hair loss. Collagen plays a vital role in keeping hair alive and healthy. Vitamin C can aid in proper production of collagen. If you aren’t getting the proper amounts of vitamin C, eat more citrus or take a supplement. Doing research about hair loss is the best way to deal with the situation. There may be an effective treatment option that a hair loss sufferer is unaware of. The tips in this article are just a small sampling of the options and techniques that are available. If you are interested in finding more, they are available out there.
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